Cognitive Behavioral Therapy Blog Andrew Schmidt 6/29/24 Andrew Schmidt 6/29/24 July 2024 | The Only Constant is Change Read More Andrew Schmidt 12/27/23 Andrew Schmidt 12/27/23 January 2024 | The Grass Only Seems Greener Read More Andrew Schmidt 11/29/23 Andrew Schmidt 11/29/23 December 2023 Newsletter | Avoiding End of Year Burnout Read More Andrew Schmidt 10/31/23 Andrew Schmidt 10/31/23 November 2023 Newsletter | Coping with the Sadness of the World Read More Andrew Schmidt 8/31/23 Andrew Schmidt 8/31/23 September 2023 Newsletter | Why It’s Not Just Okay, but Good, to Take Time for Yourself Read More Andrew Schmidt 8/1/23 Andrew Schmidt 8/1/23 August 2023 Newsletter | How to Establish New Habits Read More Andrew Schmidt 6/27/23 Andrew Schmidt 6/27/23 July 2023 Newsletter | Understanding Others Read More Andrew Schmidt 5/31/23 Andrew Schmidt 5/31/23 June 2023 Newsletter | Doing Things (When You Just Don’t Want To) Read More Andrew Schmidt 4/3/23 Andrew Schmidt 4/3/23 April 2023 Newsletter | Perfectionism: A Double-edged Sword Read More Andrew Schmidt 8/1/22 Andrew Schmidt 8/1/22 August 2022 Newsletter | Managing Expectations Read More Andrew Schmidt 6/24/22 Andrew Schmidt 6/24/22 July 2022 Newsletter | Staying Informed without Staying Overwhelmed Read More Andrew Schmidt 10/26/21 Andrew Schmidt 10/26/21 November 2021 Newsletter | CBT Stress Management Techniques Read More
Andrew Schmidt 12/27/23 Andrew Schmidt 12/27/23 January 2024 | The Grass Only Seems Greener Read More
Andrew Schmidt 11/29/23 Andrew Schmidt 11/29/23 December 2023 Newsletter | Avoiding End of Year Burnout Read More
Andrew Schmidt 10/31/23 Andrew Schmidt 10/31/23 November 2023 Newsletter | Coping with the Sadness of the World Read More
Andrew Schmidt 8/31/23 Andrew Schmidt 8/31/23 September 2023 Newsletter | Why It’s Not Just Okay, but Good, to Take Time for Yourself Read More
Andrew Schmidt 8/1/23 Andrew Schmidt 8/1/23 August 2023 Newsletter | How to Establish New Habits Read More
Andrew Schmidt 5/31/23 Andrew Schmidt 5/31/23 June 2023 Newsletter | Doing Things (When You Just Don’t Want To) Read More
Andrew Schmidt 4/3/23 Andrew Schmidt 4/3/23 April 2023 Newsletter | Perfectionism: A Double-edged Sword Read More
Andrew Schmidt 6/24/22 Andrew Schmidt 6/24/22 July 2022 Newsletter | Staying Informed without Staying Overwhelmed Read More
Andrew Schmidt 10/26/21 Andrew Schmidt 10/26/21 November 2021 Newsletter | CBT Stress Management Techniques Read More
