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City Center Psychotherapy
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Contact Us
City Center Psychotherapy
Who We Are
Our Practice Philosophy
Our Team
Testimonials
What We Treat
Anxiety
Depression
OCD and Related Disorders
Trauma
Life Transitions
Heath-Related Issues
Bereavement, Grief, & Loss
Relationship Issues
Addiction
How We Treat
Cognitive Behavioral Therapy (CBT)
Exposure Therapy & ERP
Acceptance & Commitment Therapy (ACT)
Supportive Psychotherapy
Motivational Interviewing (MI)
Coordinated Care
Bereavement, Grief & Loss Support Group
OCD Exposure Support Group
Parenting Support Group
Executive Functioning Support Group
Transgender and Non-Binary Support Group
Intensive Outpatient Program (IOP)
Fees & Payment
Telehealth
Resources
Clinical Resources
Blog
News & Events
Contact Us
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Folder: What We Treat
Folder: How We Treat
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News & Events
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Our Practice Philosophy
Our Team
Testimonials
Back
Anxiety
Depression
OCD and Related Disorders
Trauma
Life Transitions
Heath-Related Issues
Bereavement, Grief, & Loss
Relationship Issues
Addiction
Back
Cognitive Behavioral Therapy (CBT)
Exposure Therapy & ERP
Acceptance & Commitment Therapy (ACT)
Supportive Psychotherapy
Motivational Interviewing (MI)
Coordinated Care
Bereavement, Grief & Loss Support Group
OCD Exposure Support Group
Parenting Support Group
Executive Functioning Support Group
Transgender and Non-Binary Support Group
Intensive Outpatient Program (IOP)
Fees & Payment
Telehealth
Back
Clinical Resources
Blog

Cognitive Behavioral Therapy Blog

May 2024 | Why Having Healthy Boundaries is Self Care
Andrew Schmidt 4/27/24 Andrew Schmidt 4/27/24

May 2024 | Why Having Healthy Boundaries is Self Care

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City Center Psychotherapy

224 W 30th Street, Suite 1001
New York, NY 10001
(914) 432-2918

City Center Psychotherapy
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